As you are choosing local restaurants to visit, consider a meal at Indochine Cuisine where you can enjoy a curry meal. Some people are nervous about eating curry, because they are worried about the strong flavors and spicy taste. But, curry can be prepared as a mild, medium or hot dish, so you can choose the spice levels that you prefer. There are many unique health benefits from eating curry, here are a few:
Turmeric for Health
Turmeric is one of the primary spices in curry, and there are many health benefits that can be gained from this one spice alone. It is hard to find turmeric in many local restaurants because it isn’t used in many dishes, but if you are looking for meals with turmeric then you should consider curry.
Research studies have found that turmeric may help to decrease joint inflammation, fight free radicals in the body, and reduce the risk of dementia and Alzheimer’s disease. Early studies have also suggested that turmeric might be linked with a reduced risk of cancer, because it has high antioxidant properties.
Immune Boosting Spices
Many of the spices that are added to curry can be beneficial to help boost the immune system. These spices are power packed with vitamins and minerals, and they also have antioxidants which are beneficial for immune support. In addition to turmeric, another immune boosting spice in curry is chili pepper.
If you have digestive problems, then curry might be a good option because of the ingredients that help to improve digestion. There are several spices in curry that might help with digestion, including cardamom, black pepper, anise, and allspice. Some people find that eating curry on a regular basis helps to decrease digestive upset such as indigestion, stomachaches, loss of appetite, and constipation.
Other Health Benefits of Curry
Even though curry isn’t the “cure-all” solution for every health problem, there are many ways that the spices in curry can be beneficial for your overall health. If you are interested in learning more about the health benefits of these spices, there is plenty of information that can be easily accessed online. Some of the popular spices in curry include things such as bay leaves, peppercorns, nutmeg, cloves, cardamom, cinnamon, mustard seeds, curry leaves, fenugreek seeds, cumin seeds, coriander, red chilies, and turmeric.
Choosing a Curry Dish
Indochine Cuisine is one of the popular local restaurants that offers a variety of curry dishes. Try all of our different curries so that you can find the one that you like the most. Our menu contains options that include curries such as: green curry, massaman, panang, pineapple curry, and red curry. Each of these curry flavors are unique, and they many contain different types of vegetables.
When you order your curry, you can customize it according to your preferences. For example, you can choose the type of meat that you want in the dish, and also select the spice levels that you prefer.
We invite you to try the delicious curry dishes that are available at Indochine Cuisine, call us today: (720) 851-8559